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Writer's pictureLindsay Dent

Breathe, Scream, Repeat


PUT IT IN THE BOOK‼️‼️‼️


This year has consisted of breathing, screaming then repeating that exact action, over and over and over again.


This isn’t going to be a post saying that “it could be worse”, “people have bigger problems”, “it’s not that big a deal”, no..


I am tired of down playing my emotions, my actions, my life, and I REALLY hate to hear the people in my life do the same.


This year SUCKS!

👎🏻we missed the birth of one of our nephews

👎🏻my brother has had to cancel the wedding he dreamed of

👎🏻a good friend not only had to cancel a wedding she dreamed of, but she got MOFO covid

👎🏻a much needed girls trip to NYC was cancelled

👎🏻friend & family trips to visit us were cancelled

👎🏻I cant hug or kiss but only FaceTime with my nanny

👎🏻we can’t go home to England

👎🏻my business has struggled and I’ve questioned it all

👎🏻I’ve had another small business owner tell me it was in bad taste to be trying to make money right now

👎🏻I’ve known friends get divorced

👎🏻I’ve had friends and family members have covid

👎🏻the list goes ON


I KNOW it could be worse, and I thought a lot about deleting some of these BUT my feelings are real, and YOUR feelings are real no matter what is on your “THIS YEAR SUCKS” list or how much you think they are not worthy or valid of FEELING!!!!


TIMES ARE HARD.


YOU ARE ALLOWED TO BE:

UPSET

ANGRY

SAD

DEPRESSED

ANXIOUS

OFFENDED

HURT

TIRED

FED UP

WEAK

OVER IT


If you need a safe space to LAY IT ALL OUT - do it here! ⬇️


I’m here to SCREAM with you then breathe together.


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